I am safe, secure and grounded.
I feel my emotions.
I act with confidence and ease.
I love myself and others with an open heart.
I speak my truth with ease.
I see clearly, my inner vision is strong.
I am connected with all of life and with Source energy.
An exercise to release the old and to bring in the new!
Here's an exercise to help you to release and let go of what's no longer serving you and to welcome in that which is for your highest good! Be sure to take a moment when you can be undisturbed and then follow the directions below.
Let me know how that felt for you and what you notice over the next few days, weeks and the season.
I'm always so excited to hear from you!
With much love,
Irene Bilton specializes in Body/Mind/Spirit wellness, blending her knowledge, skills and training with her gifts of Intuition.